If you’re looking for a healthy, crunchy, and guilt-free snack that your dadi would approve of, let us introduce you to the magic of Makhana—also known as fox nuts or lotus seeds. Light as air but packed with powerful nutrients, makhana has been a staple in Indian kitchens and Ayurvedic traditions for centuries. Traditionally offered in temples and lovingly roasted at home, this humble seed has finally stepped into the spotlight as a global superfood—and for good reason!
